Traveling solo in Europe as a woman is an empowering, life-changing experience—and there’s never been a better time to embark on your adventure! With its safe cities, efficient transport, and welcoming culture, solo female travel in Europe is ideal, whether you’re a first-time explorer or a seasoned solo traveler.
From the charming streets of Lisbon to the breathtaking landscapes of Iceland, this continent offers endless opportunities for unforgettable solo female travel Europe experiences. Ready to travel confidently and safely? Here’s your ultimate guide to making the most of your solo trip in Europe!
| Destination | Country | Daily Budget | Highlights |
|---|---|---|---|
| Lisbon | Portugal | €40-60 | Affordable charm, iconic trams, friendly locals |
| Copenhagen | Denmark | €80-120 | Bike culture, hygge vibes, female-friendly hostels |
| Barcelona | Spain | €50-75 | Beaches, Gaudí architecture, vibrant nightlife |
| Prague | Czech Republic | €35-55 | Fairytale architecture, budget-friendly, walkable |
| Amsterdam | Netherlands | €70-100 | Canals, museums, English-speaking locals |
| Reykjavik | Iceland | €100-150 | Northern lights, hot springs, safest country |
| Dubrovnik | Croatia | €45-70 | Coastal beauty, Game of Thrones filming locations |
Budget ranges based on average daily costs for accommodations, meals and activities
Why Europe is Perfect for Solo Female Travelers 🇪🇺
Europe isn’t just tourist-friendly—it’s specifically amazing for female solo travelers, and here’s why you should pack your bags right now:
Safe and Well-Connected Public Transport
European cities boast incredible public transport systems that make getting around a breeze. From London’s iconic tube to Amsterdam’s efficient trams, you’ll never feel stranded. The trains connect European countries seamlessly, making it super easy to hop from one destination to another during your solo trip.
️ English is Your Best Friend
Don’t worry about language barriers! English is widely spoken across many European destinations, especially in tourist areas. You’ll find locals in coffee shops, hotels, and even small charming towns who can help you navigate your solo travel adventures.
Strong Female Travel Community
The female travellers community in Europe is incredibly supportive. You’ll find other women on similar solo adventures, and the hostel culture actively encourages connections between solo travelers. Many accommodations specifically cater to female solo travelers with women-only dorms and female-friendly spaces.
Essential Safety Tips for Solo Female Travel in Europe ️
Let’s talk safety—because feeling secure is the foundation of amazing solo adventures!
Pre-Trip Planning
- Research safe neighbourhoods before booking accommodations
- Share your itinerary with trusted contacts back home
- Check visa requirements for the Schengen Zone (don’t make this common mistake!)
- Get travel insurance—it’s not expensive and totally worth the peace of mind
- Download offline maps and save important numbers
Packing Smart
- Anti-theft bags are your best friend in busy city centers
- Modest clothing for visiting religious sites and conservative areas
- Local SIM card or international plan to stay connected
- Portable charger because dead phones and solo travel don’t mix
- Copies of important documents stored separately from originals
Staying Safe on the Road️
- Trust your instincts—if something feels off, it probably is
- Avoid walking alone at night in unfamiliar areas
- Use trusted transport like Uber, licensed taxis, or public transport
- Stay in well-lit, populated areas especially after dark
- Keep emergency contacts handy and know local emergency numbers
Best European Destinations for Solo Female Travelers
Ready for the good stuff? Here are the absolute best places in Europe for solo female travelers:
1. Lisbon, Portugal 🇵🇹
Daily Budget: €40-60
Lisbon is like a warm hug for first-time solo female travelers! This charming capital is incredibly safe for women, with locals who are genuinely helpful and protective of solo travelers. The city has excellent lighting, reliable public transport until late night, and a strong police presence in tourist areas.
Why it’s perfect for solo women:
- Locals actively help lost tourists and are respectful toward women
- Well-lit streets and busy areas even after dark
- Affordable healthcare and English-speaking medical staff
- Strong expat community of solo female travelers
Must-do experiences: Explore colourful neighbourhoods like Alfama, ride the iconic Tram 28, and enjoy budget-friendly meals with stunning views. The old town is perfect for solo exploration, and you’ll easily spend days discovering hidden gems.
Stay at: The Independente Hostel & Suites (boutique hostel with female-only dorms) or Memmo Alfama Hotel (stylish boutique hotel in the heart of old town).
2. Copenhagen, Denmark 🇩🇰
Daily Budget: €80-120
This northern Europe gem is consistently ranked among the safest cities in the world! Denmark has virtually zero street harassment, and Copenhagen is incredibly bike-friendly (rent one and explore like a local). The city has excellent street lighting, 24/7 emergency services, and a culture that actively protects women’s safety.
Why it’s perfect for solo women:
- Lowest crime rates in Europe, especially against women
- Bike culture makes solo exploration incredibly safe
- English is widely spoken by everyone
- Many female-owned hostels and businesses cater specifically to women
Must-do experiences: Cycle through Nyhavn’s colourful houses, visit hygge-inspired coffee shops, and explore the free town of Christiania. The Christmas markets here are absolutely magical!
Stay at: Generator Copenhagen (popular with solo female travelers) or Hotel Sanders (luxury boutique hotel with impeccable safety standards).
3. Barcelona, Spain 🇪🇸
Daily Budget: €50-75
Barcelona combines vibrant culture with beach access—what more could a solo female traveler want? The city is generally very safe for women, with a strong police presence in tourist areas and locals who are helpful to solo travelers. Just be aware of pickpockets in crowded areas!
Why it’s perfect for solo women:
- Beach access provides safe daytime relaxation spots
- Excellent metro system running until 2 AM on weekends perfect for your first solo trip
- Large community of solo female travelers and expats
- Women-friendly beach clubs and social spaces
Must-do experiences: Explore Gaudí’s architecture, join free walking tours through the Gothic Quarter, and enjoy tapas in the vibrant Gràcia neighbourhood. The social hostels make it easy to meet other women!
Stay at: Generator Barcelona (known for solo female traveler community) or Hotel Casa Bonay (trendy boutique hotel in the safe Eixample district).
4. Prague, Czech Republic 🇨🇿
Daily Budget: €35-55
Prague feels like stepping into a fairytale! This budget-friendly destination in eastern Europe offers incredible architecture, extremely low crime rates against women, and locals who are protective of solo female travellers. The city center is very walkable and well-patrolled.
Why it’s perfect for solo women:
- One of the lowest crime rates in Europe
- Compact city center makes navigation easy and safe
- Excellent value for money on accommodation and food
- Strong backpacker community with many solo women
Must-do experiences: Marvel at Prague Castle, stroll across Charles Bridge at sunrise, and take day trips to charming towns like Český Krumlov. The christmas markets (if you visit in winter) are absolutely magical.
Stay at: Hostel One Home (famous for its female-friendly atmosphere) or Golden Key Hotel (boutique hotel in the safe Old Town square).
5. Amsterdam, Netherlands 🇳🇱
Daily Budget: €70-100
Amsterdam is perfect for solo travelers who want easy navigation and a welcoming vibe. The city is incredibly safe for women, with well-lit canals, excellent emergency services, and a culture that’s very protective of solo female travelers. Everyone speaks English fluently!
Why it’s perfect for solo women:
- Excellent bike infrastructure makes solo exploration safe
- 24/7 public transport and well-lit streets
- Progressive culture with strong women’s rights
- Huge community of international solo female travelers
Must-do experiences: Cruise the canals, visit world-class museums, and explore the trendy Jordaan neighbourhood. The free walking tours provide great orientation and help you meet other travelers.
Stay at: ClinkNOORD (modern hostel with female-only areas) or The Hoxton Amsterdam (stylish canal house hotel in the museum district).
6. Reykjavik, Iceland 🇮🇸
Daily Budget: €100-150
Iceland is literally the safest country in the world for solo female travel! Reykjavik offers stunning northern lights, incredible national parks nearby, and a culture where women can walk alone at any hour without concern. The only downside is the higher cost, but the safety and experiences are unmatched.
Why it’s perfect for solo women:
- Safest country globally with virtually zero crime against women
- Strong female leadership culture (female president, prime minister)
- Excellent infrastructure for solo nature adventures
- Emergency services are world-class and English-speaking
Must-do experiences: Hunt for northern lights, soak in geothermal hot springs, and take guided tours to see waterfalls and glaciers. The solo adventures here are absolutely life-changing!
Stay at: Kex Hostel (beloved by solo female travelers) or Hotel Borg (luxury historic hotel in the heart of downtown).
7. Dubrovnik, Croatia 🇭🇷
Daily Budget: €45-70
This coastal beauty offers Game of Thrones vibes and a relaxed atmosphere that’s perfect for solo female travellers. Croatia has very low crime rates, and Dubrovnik’s old town is a UNESCO World Heritage site that’s well-patrolled and safe for women walking alone, even in the evening.
Why it’s perfect for solo women:
- Low crime rates and respectful local culture toward women
- Compact old town that’s easy to navigate safely
- Beautiful coastal setting with safe swimming areas
- Growing community of solo female digital nomads
Must-do experiences: Walk the ancient city walls, take a cable car for panoramic views, and island-hop to nearby gems like Korcula Island. The sunset views are absolutely Instagram-worthy!
Stay at: Villa Angelina (boutique guesthouse with female-friendly atmosphere) or Hotel Excelsior (luxury seaside hotel with top-notch security).
Budget Tips for Solo Female Travelers in Europe
Traveling solo doesn’t have to break the bank! Here’s how to save money while having incredible experiences:
Smart Accommodation Choices
- Female-only dorms in social hostels (typically €20-40 per night)
- Boutique hostels that offer privacy with social opportunities
- Shoulder season travel (April-May, September-October) for better rates
- Book accommodations in advance for the best deals
Transportation Hacks
- Budget airlines like Ryanair and EasyJet for cheap flights between cities
- Eurail passes for multiple-country train travel
- Public transport day passes instead of individual tickets
- Walking whenever possible—it’s free and you’ll discover hidden gems!
Food and Activities ️
- Free walking tours (just tip your guide!)
- City passes that include multiple attractions
- Grocery shopping instead of eating out for every meal
- Happy hour specials at local bars and restaurants
How to Meet People While Traveling Solo
Solo doesn’t mean lonely! Here’s how to connect with other amazing travelers:
Stay Social
- Generator Hostels and St Christopher’s are known for their social atmosphere
- Female travel groups on Facebook and Meet up
- Group tours and cooking classes are natural conversation starters
- Free walking tours where you’ll meet fellow solo travelers
Join the Community
- Solo female travel Facebook groups specific to European cities
- Meet up events for travelers and expats
- Hostel common areas and organised activities
- Local events and festivals happening during your visit
Common Mistakes to Avoid
Learn from others’ experiences and skip these rookie errors:
Packing Problems 🧳
- Overpacking—you’ll be moving around a lot, so pack light!
- Forgetting adapters for different European plug types
- Not leaving space for souvenirs and new purchases
Planning Pitfalls
- Not checking visa requirements for each country
- Traveling during peak season without booking accommodations in advance
- Ignoring local customs especially dress codes for religious sites
- Not getting travel insurance—seriously, don’t skip this!
Cultural Considerations
- Assuming everywhere accepts cards—carry some cash for small towns
- Not learning basic local phrases—even “thank you” goes a long way
- Forgetting about different tipping customs across European countries
Making the Most of Your European Solo Adventure
Europe offers incredible diversity within just a few minutes or hours of travel. You can experience the historic charm of northern Italy, the vibrant nightlife of western Europe, or the untouched beauty of northern Europe’s national parks. Each region offers unique experiences perfect for solo women seeking authentic cultural immersion.
Pro Tips for Seasoned Solo Female Travelers:
- Consider visiting during shoulder season for fewer crowds and better prices
- Mix big cities with charming towns for a well-rounded experience
- Don’t try to see too many cities in one trip—quality over quantity!
- Take advantage of guided tours for historical context and safety
- Always keep extra cost considerations in mind for activities and dining
The beauty of solo female travel in Europe lies in the freedom to create your own itinerary, spend as much time as you want in each location, and follow your interests without compromise. Whether you’re drawn to the coffee culture, fascinated by so much history, or excited about visiting Europe’s famous Christmas markets, you’ll find endless opportunities for meaningful experiences.
Ready to Book Your Solo Adventure?
Don’t let another day pass dreaming about your European solo adventure—it’s time to make it happen! CuddlyNest offers incredible accommodations specifically curated for solo female travelers, from boutique hostels with social atmospheres to private rooms in safe, central locations.
Book with CuddlyNest today and get:
Verified, safe accommodations perfect for solo women
Properties in prime city center locations
Female-friendly hostels and boutique hotels
Competitive rates and exclusive deals
24/7 customer support for peace of mind
Your solo European adventure starts with the perfect accommodation. Visit CuddlyNest now and turn your travel dreams into reality!
Remember: The world is waiting for you, and Europe is the perfect place to start your solo travel journey. You’ve got this, girl!
FAQs For Solo Female Travel Europe
What’s the best way to handle periods while solo traveling in Europe?
Pack menstrual cups (reusable and TSA-friendly) or buy tampons/pads locally at pharmacies (look for brands like “Always” or “OB”). Many hostels/hotels have disposal bins in bathrooms.
How do I deal with unwanted attention as a solo female traveler?
Wear sunglasses/headphones to avoid eye contact, say “No, thanks” firmly, and move to a crowded area. In cafes/bars, mention you’re “meeting a friend” if uncomfortable.
Are there any European destinations to avoid as a solo woman?
Most European cities are safe, but exercise extra caution in crowded tourist hubs (like Paris’s Metro) or late-night areas in party cities (e.g., Prague’s club districts). Research recent travel advisories.
How can I stay connected without expensive roaming charges?
Buy local SIM cards (e.g., Vodafone in Italy, Orange in France) or use eSIMs like Airalo. Free Wi-Fi is widely available in cafes, hostels, and public squares.